Weigh In record (no journal entry) for 07 December 2022
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69.9 kg
Lost so far: 7.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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76 kcal
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Fat: 1.44g | Prot: 0.54g | Carbs: 15.48g.
Breakfast: MacCoffee Кофе 3 в 1. more...
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Gaining 0.7 kg a Week
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mika1228's Weight History
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