Weigh In record (no journal entry) for 07 December 2022
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52.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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582 kcal
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Fat: 9.40g | Prot: 48.86g | Carbs: 72.43g.
Breakfast: Fage Yogurt Greco Total 0%, Nestlé Corn Flakes Glutei Free, Pere Abate, Perugina Cioccolato Fondente 70%, Zespri Kiwi Gold. Lunch: Buongiorno Freschezza Mista Julienne Saporita, Findus Filetti di Merluzzo. more...
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Losing 3.5 kg a Week
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Ilaria Ramundo's Weight History
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