Weigh In record (no journal entry) for 07 December 2022
|
63 kg
Lost so far: 2.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2022:
|
983 kcal
|
Fat: 34.57g | Prot: 33.59g | Carbs: 137.92g.
Breakfast: Melitta Café sem Açúcar, Vital Pão com Chia, Danubio Cream Cheese Tradicional. Lunch: Pronto Light Sopa de Cenoura com Grão de Bico. Dinner: Ovo Mexido, Sadia Queijo Mussarela. Snacks/Other: Bergamota, Mangas, Mangas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adrianahfernandes's Weight History
|