Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nastiasdk
Journal
06 Dec 22
nastiasdk's Journal, 06 Dec 22
nastiasdk's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 December 2022
44.9 kg
Lost so far:
9.6 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2022:
432 kcal
Fat: 10.28g | Prot: 9.80g | Carbs: 71.99g.
Dinner:
Gut & Günstig Ananas Stücke in Eigenem Saft, Hipp Nudeln mit Wildlachs in Kräuterrahmsauce.
Snacks/Other:
REWE Feine Welt Macarons.
more...
1201 kcal
Exercise:
Шаги - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nastiasdk's Weight History
View Complete History