Weigh In record (no journal entry) for 07 December 2022
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72 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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702 kcal
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Fat: 13.94g | Prot: 15.62g | Carbs: 136.60g.
Breakfast: Apples . Lunch: Ketchup , Toasted White Bread . Dinner: Aloo Gobi, Roti. Snacks/Other: Rava Appe. more...
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Losing 0.2 kg a Week
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aayushi__'s Weight History
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