Dani Labre's Journal, 07 Dec 22

Weigh In record (no journal entry) for 07 December 2022
71.5 kg Lost so far: 4.7 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2022:
1260 kcal Fat: 65.00g | Prot: 112.00g | Carbs: 64.00g.   Lunch: Ensure Max Protein Nutrition Shake, Market Pantry Deli Swiss Cheese Slices, Siete Almond Flour Tortillas, Lahli Morning Protein Bites, Ensure Max Protein Nutrition Shake, Market Pantry Deli Swiss Cheese Slices, Siete Almond Flour Tortillas, Lahli Morning Protein Bites. more...
2095 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.6 kg a Week



     
 

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Dani Labre's Weight History


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