Weigh In record (no journal entry) for 08 December 2022
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57.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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943 kcal
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Fat: 68.22g | Prot: 44.23g | Carbs: 34.00g.
Dinner: 밥, 삼겹살. more...
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Losing 1.1 kg a Week
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