Weigh In record (no journal entry) for 08 December 2022
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67.9 kg
Lost so far: 19 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1832 kcal
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Fat: 84.65g | Prot: 74.40g | Carbs: 180.92g.
Breakfast: Экомилк Масло Сливочное 82,5%, Natura Сыр Лёгкий Сливочный 16%, Лента Багет. Lunch: Creative Kitchen Суп Куриный с Вермишелью, Картофельное Пюре, Мегамарт Шницель Куриный. Dinner: Пицца, Milky Way Minis. Snacks/Other: Snaq Fabriq Pancake Raspberry Jam, Protein Rex Chocolate Brownie. more...
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Gaining 0.7 kg a Week
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ixtiandrik1's Weight History
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