Weigh In record (no journal entry) for 08 December 2022
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90.6 kg
Lost so far: 2.4 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1062 kcal
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Fat: 37.01g | Prot: 48.53g | Carbs: 138.27g.
Breakfast: Milram Frühlingsquark Leicht, Aldi Roggenbrötchen, Birnen. Lunch: Möhren, Hähnchenbrustfilet, Basmati-Reis (Gekocht). Dinner: Babybel Mini Babybel, Möhren, Extra Natives Olivenöl, Haselnüsse, Cucina Balsamico Creme, Tomaten, Chicoree. more...
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Losing 4.2 kg a Week
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Lachtuete_🐰's Weight History
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