Weigh In record (no journal entry) for 08 December 2022
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59.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1165 kcal
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Fat: 75.28g | Prot: 33.91g | Carbs: 91.76g.
Breakfast: Квашеная Капуста, Соленые Огурцы с Укропом, Жареная Картошка. Dinner: Салат Цезарь с Курицей, Московский Картофель Чипсы Лук и Сметана. Snacks/Other: Клементины. more...
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Losing 0.0 kg a Week
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teroknik's Weight History
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