Weigh In record (no journal entry) for 08 December 2022
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1168 kcal
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Fat: 19.85g | Prot: 108.52g | Carbs: 137.11g.
Breakfast: Fage Yogurt Greco Total 0%, Nestlé Corn Flakes Glutei Free, Perugina Cioccolato Fondente 70%, Zespri Kiwi Gold. Lunch: Dattero, Mele Golden Delicious, Insalata Mista, Esselunga Petto di Pollo, Pere Abate. Dinner: Findus Filetti di Merluzzo, Findus Minestrone Tradizione. Snacks/Other: Ehrmann High Protein Vanilla Pudding. more...
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Gaining 0.7 kg a Week
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Ilaria Ramundo's Weight History
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