Weigh In record (no journal entry) for 08 December 2022
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81.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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239 kcal
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Fat: 9.64g | Prot: 4.71g | Carbs: 33.09g.
Breakfast: Café com Leite e Açúcar, Qualy Margarina Cremosa, Pão Francês. more...
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Gaining 0.2 kg a Week
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Edi Carvalho's Weight History
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