juliananeivagirassol's Journal, 08 Dec 22

lanchinho da tarde
100 g manga palmer
delicia!!

View Diet Calendar, 08 December 2022:
1326 kcal Fat: 44.62g | Prot: 58.20g | Carbs: 171.45g.   Breakfast: Hortifruti Mamão Formosa, Café com Açúcar, Ovo Mexido. Lunch: La Violetera Azeitonas Verdes, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Macarrão de Abobrinha, Rica Almondega Bovina, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Contemper Mel, Nutrigold Granola, Itambé Iogurte Natural Integral (100g). Snacks/Other: DIA Manga Espada, Power One Pasta de Amendoim Chocolate com Avelã , Nutrella Pão Integral 7 Grãos, Manga Palmer. more...
2084 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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08 Dec 22 by member: fit_mentalhealth

     
 

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