Weigh In record (no journal entry) for 08 December 2022
|
56 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2022:
|
1202 kcal
|
Fat: 47.66g | Prot: 66.53g | Carbs: 142.39g.
Lunch: Costa Chocolate Carezza, Lechuga, San Jose Jurel al Natural, Salsa de Tomates Estilo Casera, con Carne y Verduras, Lucchetti Fideos Integrales. Dinner: Unimarc Media Palta, Tomates, Fuchs Pan Multigrano. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|