Weigh In record (no journal entry) for 07 April 2015
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80.6 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 51.85g | Prot: 35.60g | Carbs: 206.50g.
Breakfast: Post Honey Bunches of Oats Honey Roasted, Chobani Nonfat Blueberry Greek Yogurt, It's It It's It. Lunch: The Loop Pizza Grill Walnut, Cranberry and Goat Cheese Salad without dressing. Dinner: Publix Red Seedless Grapes, Tangerine, Toasted Garlic Bread. Snacks/Other: Bananas. more...
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Gaining 0.3 kg a Week
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