Weigh In record (no journal entry) for 09 December 2022
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46.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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514 kcal
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Fat: 5.68g | Prot: 13.50g | Carbs: 106.80g.
Breakfast: ВкусВилл Смесь Хлопьев "Мультизлаковая", Магнит Банан, Призма Яблоко Зеленое, Чернослив, Курага, Простоквашино Творог 9%. Snacks/Other: ВкусВилл Хурма. more...
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Losing 0.7 kg a Week
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ЕкатеринаМамедова89's Weight History
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