Weigh In record (no journal entry) for 09 December 2022
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90.1 kg
Lost so far: 2.9 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1364 kcal
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Fat: 60.78g | Prot: 57.17g | Carbs: 142.67g.
Breakfast: Elstar, Aldi Roggenbrötchen, Milram Frühlingsquark Leicht. Lunch: Vitasia Glasnudelsuppe, Chicken Nuggets, Milsani Latte Cappuccino. Dinner: Chicken Nuggets, Milram Frühlingsquark, REWE Apfelmus, Tomaten, Mandarine, Fenchel. more...
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Losing 3.5 kg a Week
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Lachtuete_🐰's Weight History
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