jessysodre20's Journal, 09 Dec 22

Weigh In record (no journal entry) for 09 December 2022

88 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2022:

336 kcal

Fat: 9.32g | Prot: 4.68g | Carbs: 62.42g. Breakfast: Café, Bolo Branco (sem Cobertura Glacé). Snacks/Other: Turma da Mônica Maçã. more...

2233 kcal

Exercise: Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight


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jessysodre20's Weight History