●R2-68Days: 50.5kg。 放縱日前的紀錄。 明天要喝喜酒放縱日,再來看看會增加多少重量。
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50.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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912 kcal
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Fat: 34.80g | Prot: 109.69g | Carbs: 44.05g.
Lunch: 統一 陽光黃金豆豆漿(無加糖), 萬正生技 食在輕鬆低碳蛋白飲-全歐美加強版, 水煮蛋, 絲瓜, 中華 家常豆腐. Dinner: 洋菇, 小黃瓜, 大漢 傳統板豆腐, 統一 陽光黃金豆豆漿(無加糖), 萬正生技 食在輕鬆低碳蛋白飲-全歐美加強版. more...
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Losing 2.0 kg a Week
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clairemori's Weight History
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