Weigh In record (no journal entry) for 08 April 2015
|
76.3 kg
Lost so far: 5.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 41.63g | Prot: 62.79g | Carbs: 68.40g.
Breakfast: Alnatura Hausmacher Leberwurst, Weiche Salami, Weizenbrötchen, Kaffee mit Milch. Lunch: Gebacken oder Gekochter Lachs, Nudeln (Gekocht). more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilasocke's Weight History
|