Weigh In record (no journal entry) for 07 December 2022
|
44 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2022:
|
371 kcal
|
Fat: 6.73g | Prot: 13.08g | Carbs: 70.01g.
Breakfast: Хлеб из Цельной Пшеницы, Окей Шампиньоны, Мандарины. Dinner: Шампиньоны Тушеные. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julleta=3's Weight History
|