Weigh In record (no journal entry) for 08 April 2015
|
73.7 kg
Lost so far: 3.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1248 kcal
|
Fat: 31.38g | Prot: 38.34g | Carbs: 205.79g.
Lunch: Vollkornbrot, Käseaufschnitt, Putenbrust Natur. Dinner: Coppenrath & Wiese Feinste Sahne Himbeer-Bourbon-Vanille-Torte, Dr. Oetker Heidelbeer Quark Kuchen. Snacks/Other: Kaufland Salzstangen, TiP Apfelschorle, Banane, Äpfel. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pippin01's Weight History
|