Weigh In record (no journal entry) for 11 December 2022
|
57.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2022:
|
90 kcal
|
Fat: 3.30g | Prot: 3.78g | Carbs: 11.00g.
Breakfast: خبز شعير, حليب بودرة التونسا. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
علي محمد؟'s Weight History
|