Elisha_Lin's Journal, 11 Dec 22


View Diet Calendar, 11 December 2022:
719 kcal Fat: 26.78g | Prot: 64.24g | Carbs: 53.53g.   Breakfast: アラハタ 明太子麵包抹醬, 即溶咖啡(咖啡粉), 法國麵包, 全聯 甜椒(黃皮), 全聯 甜椒(紅皮), 櫛瓜, 秀珍菇, 煎雞蛋, 全聯 雞里肌肉. Snacks/Other: 舊街場 三合一經典白咖啡, 即溶咖啡(咖啡粉). more...
1926 kcal Exercise: Apple Health - 24 hours. more...

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Elisha_Lin's Weight History


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