Weigh In record (no journal entry) for 08 April 2015
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89.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 70.15g | Prot: 79.26g | Carbs: 222.38g.
Breakfast: Berger Beinschinken, Kaffee mit Milch, Radieschen, Butter, Schärdinger Baronesse, Der Mann Knusperspitz. Lunch: SPAR Vital Huhn Indische Art, Reis (Gekocht). Dinner: Philadelphia Gegrillte Paprika, Gekochtes Ei, Berger Beinschinken, Mischkornbrot, Gemüsesuppe. Snacks/Other: Trocken Geröstete Pistazien (Gesalzen), Ouzo, Ströck Mürbes Kipferl, Milka Naps, Apfel, Kaffee mit Milch. more...
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2265 kcal
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Exercise:
Housework - 15 minutes, Grocery Shopping - 15 minutes, Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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steady weight
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Bennicora's Weight History
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