Weigh In record (no journal entry) for 08 April 2015
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55 kg
Lost so far: 13.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 56.51g | Prot: 24.81g | Carbs: 144.97g.
Breakfast: Elma, Eti Lifalif Yulaf Ezmesi, Muz. Lunch: Ülker Metro, Ispanak Yemeği. Dinner: Ispanak Yemeği. Snacks/Other: Eti Petito. more...
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Gaining 0.2 kg a Week
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