Weigh In record (no journal entry) for 08 April 2015
|
74 kg
Lost so far: 10.5 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
|
|
649 kcal
|
Fat: 21.20g | Prot: 53.55g | Carbs: 55.96g.
Breakfast: Sucre, Sucre. Lunch: Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Blanc de Dinde, Salade Verte, Salade Verte. Dinner: Fromage de Chèvre, Wasa Runda Sesam, Bridelight Bridelight 3% Goût Emmental, Bridelight Bridelight 3% Goût Emmental, Wasa Léger, Wasa Léger, Wasa Léger, Blanc de Dinde, Wasa Léger. more...
|
|
2036 kcal
|
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
Losing 8.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|