Weigh In record (no journal entry) for 11 December 2022
|
81.1 kg
Lost so far: 3.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2022:
|
518 kcal
|
Fat: 40.72g | Prot: 34.87g | Carbs: 4.69g.
Lunch: Azeite de Oliva, Repolho, Frimesa Bisteca Suina, Becker Queijo Fresco. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Néia Titton's Weight History
|