SalsabilaAzzahra's Journal, 11 Dec 22

Weigh In record (no journal entry) for 11 December 2022
63 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2022:
1254 kcal Fat: 38.12g | Prot: 37.68g | Carbs: 191.47g.   Breakfast: Apel. Lunch: Tempe Goreng Tepung, Tahu Goreng, Urap, Nasi Putih. Dinner: Ketoprak. Snacks/Other: Yakult Less Sugar, Aqua Air Mineral, Kartika Sari Pisang Bolen, Martabak Tahu. more...
1374 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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SalsabilaAzzahra's Weight History


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