Weigh In record (no journal entry) for 12 December 2022
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47.8 kg
Lost so far: 3.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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826 kcal
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Fat: 44.71g | Prot: 58.35g | Carbs: 56.31g.
Breakfast: 杏仁, 蒸南瓜, 烚蛋, 137 Degrees Almond Milk Original Unsweetened, 黑咖啡. Lunch: 蒸南瓜, 蘑菇, 炒青椒, 雞肉. Dinner: 西蘭花. more...
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Gaining 0.3 kg a Week
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LilyFung47's Weight History
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