Weigh In record (no journal entry) for 12 December 2022
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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195 kcal
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Fat: 6.00g | Prot: 4.50g | Carbs: 31.00g.
Breakfast: Nutella Selai Coklat, My Roti Roti Tawar. more...
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Losing 0.1 kg a Week
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lasma_manullang's Weight History
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