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ulichka9081
Journal
12 Dec 22
ulichka9081's Journal, 12 Dec 22
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Weigh In record (no journal entry) for 12 December 2022
55.2 kg
Lost so far:
5.2 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 December 2022:
1234 kcal
Fat: 66.12g | Prot: 41.75g | Carbs: 120.49g.
Breakfast:
Колос Хворост.
Lunch:
Шоколадный Торт (с Шоколадной Глазурью).
Dinner:
Яшкино Тараллини с Сыром, Сваренное Вкрутую Яйцо, Огурец (с Кожурой), Савушкин Продукт Сыр "Брест-Литовск Легкий".
more...
1750 kcal
Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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ulichka9081's Weight History
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