En la mañana (justo después de despertarme)
|
61.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2022:
|
1623 kcal
|
Fat: 64.79g | Prot: 96.70g | Carbs: 176.92g.
Breakfast: Lala Leche Light Baja en Grasa, Plátano, Cacao en Polvo. Lunch: Holanda Helado de Limón, Pechuga de Pollo, Huevo. Dinner: Sanissimo Totopos, FUD Salchicha de Pavo (50g), Little Caesars Pizza Pepperoni. more...
|
Losing 3.5 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valentin.1's Weight History
|