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En la mañana (justo después de despertarme)
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61.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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1623 kcal
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Fat: 64.79g | Prot: 96.70g | Carbs: 176.92g.
Breakfast: Lala Leche Light Baja en Grasa, Plátano, Cacao en Polvo. Lunch: Holanda Helado de Limón, Pechuga de Pollo, Huevo. Dinner: Sanissimo Totopos, FUD Salchicha de Pavo (50g), Little Caesars Pizza Pepperoni. more...
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Losing 3.5 kg a Week
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Valentin.1's Weight History
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