Weigh In record (no journal entry) for 12 December 2022
|
88.6 kg
Lost so far: 5.2 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2022:
|
252 kcal
|
Fat: 8.90g | Prot: 11.02g | Carbs: 32.20g.
Breakfast: Mlekpol Mleko 3,2%, Placki z Jabłkami. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kamylka1's Weight History
|