Xhapan's Journal, 12 Dec 22

Weigh In record (no journal entry) for 12 December 2022

84.2 kg Lost so far: 9.6 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2022:

19 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 5.00g. Breakfast: Kaffee mit Milch und Xylit. more...

2915 kcal

Exercise: Garmin - 24 hours. more...

Losing 0.9 kg a Week

Comments

Wer braucht schon Sport und Bewegung wenn er die Grippe haben kann 😂

12 Dec 22 by member: Xhapan


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Xhapan's Weight History