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I think that holidays are just excuses to get off a routine. I wasn't able to keep junk out of my mouth on Saturday while visiting with friends, BUT I worked really hard to limit the quantity. Then Sunday, I was so burnt out from Saturday that we had Easter cake for dinner and then pizza for dessert. A bottle of wine later, I had some more pizza. Oh yeah, more great decisions. Monday I had healthy salads all day long, ran 3 miles, continued my April plank challenge AND felt strong. Then Tuesday my husband decided to play hookie from work, throwing all of my routines out the door. The result is a very bad weigh in this morning. I can't even record it.
One day is NOT going to kill me. One day is not going to determine if I'm successful at weight loss or not. Something about yesterday just feels icky. So... 3 more miles, 60s of plank and healthy choices is going to be my day today.
I have 37 days to look and feel amazing.
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