Weigh In record (no journal entry) for 12 December 2022
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94.2 kg
Lost so far: 7.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1472 kcal
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Fat: 79.54g | Prot: 63.45g | Carbs: 125.95g.
Breakfast: Huevo Revuelto, La Preferida Tocino, Tocino (Curado, Frito, Cocido), Pan Amasado. Lunch: Zanahoria, Apio, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Muslo de Pollo Asado a la Parrilla o al Horno, Pollo Asado. Dinner: Unimarc Empanada de Pino, Evercrisp Cheetos Wooow. more...
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Gaining 0.4 kg a Week
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GoroDaimon's Weight History
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