Weigh In record (no journal entry) for 12 December 2022
|
46.9 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2022:
|
2590 kcal
|
Fat: 88.78g | Prot: 88.79g | Carbs: 364.74g.
Breakfast: Green Mountain Choco Caramel, Vaca Blanca Yogurt Durazno, Pan Dulce, Café con Azúcar Aligerado, Pre-Endulzado, Clemente Jacques Catsup, Tocino (Curado, Frito, Cocido), Huevo Revuelto, Mandarinas. Lunch: Café con Azúcar Aligerado, Pre-Endulzado, D'Gari Flan, La Costeña Salsa Roja Taquera, Tortillas de Maíz, McCormick Mostaza (15g), Arroz Blanco, Frijoles Refritos, Tinga de Pollo. Dinner: Pudín de Tapioca (Cassava), Choco Milk Chocolate en Polvo, Natura Sol Peanut Butter (Crema de Cacahuete), Great Value Hot Cakes Tradicionales. Snacks/Other: Plátano, Neptuno Surimi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|