Weigh In record (no journal entry) for 12 December 2022
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114.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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2619 kcal
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Fat: 90.39g | Prot: 167.25g | Carbs: 284.10g.
Breakfast: Avena, McCormick Mayonesa Light, Bimbo Pan Cero Cero, Huevo, Uva, Danone Oikos Natural (125g). Lunch: Alpura Crema, Pasta Fresca (Cocida), Pechuga de Pollo sin Piel, Brócoli. Dinner: Carlos V Stick sin Azúcar , Champiñones, Lala Queso Manchego Deslactosado, Libanius Pan Pita Tradicional, Hunts Salsa de Tomate Tradicional , Alpura Crema, Pasta Fresca (Cocida), Pechuga de Pollo sin Piel. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Papas Fritas (Saladas), Gamesa Galletas Marias, Svetia Stevia. more...
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steady weight
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Julio Temoltzin 's Weight History
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