Weigh In record (no journal entry) for 11 December 2022
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55.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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590 kcal
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Fat: 22.64g | Prot: 44.01g | Carbs: 50.32g.
Breakfast: Lider Dobladitas, Surlat Queso Mantecoso sin Lactosa, PF Salame Tipo Italiano. Lunch: Pechuga de Pollo, Repollo. more...
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Losing 0.5 kg a Week
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