Weigh In record (no journal entry) for 12 December 2022
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59.4 kg
Lost so far: 14.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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355 kcal
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Fat: 11.85g | Prot: 17.49g | Carbs: 44.84g.
Breakfast: Costa Galletas de Soda. Lunch: Lider Pollo Asado, Ensaladilla Rusa. Dinner: Acuenta Cereal Azucarado, Cola Cao Original. Snacks/Other: Evercrisp Doritos Sabor Queso. more...
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Losing 7.7 kg a Week
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liss_ftness's Weight History
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