lindsayglover's Journal, 08 Apr 15

Weigh In record (no journal entry) for 08 April 2015
51.7 kg Lost so far: 1.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2015:
1970 kcal Fat: 112.88g | Prot: 70.99g | Carbs: 173.82g.   Breakfast: Beatrice Whipping Cream (35%), Raspberries, Coffee, Beatrice Whipping Cream (35%), Quick Oatmeal (1 or 3 Minutes). Lunch: Yellow Sweet Peppers, Radish, Butter Chicken, Archer Farms Garlic Naan Bread. Dinner: Spectrum Organic Virgin Coconut Oil, Cheddar Cheese, Vegetable Chicken Noodle Soup (Prepared with Water or Ready-to-Serve). Snacks/Other: Friendly Farms Coffee Creamer, Hot Chocolate Cocoa (Made with Whole Milk), Tim Hortons Old Fashioned Glazed Donut, Astro Balkan Style Natural Plain Yogurt (Container), Bananas, Almonds. more...
Gaining 0.9 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lindsayglover's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.