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kumiho1990
Journal
13 Dec 22
kumiho1990's Journal, 13 Dec 22
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Weigh In record (no journal entry) for 13 December 2022
45.2 kg
Lost so far:
27.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 December 2022:
608 kcal
Fat: 22.21g | Prot: 10.90g | Carbs: 91.89g.
Breakfast:
Савушкин Продукт Сырок Шоколадный, Савинов Двойная Радость, Пряник, Огурец (без Кожуры), Хлебзавод 28 Хлеб Бородинский, Манная Каша на Молоке.
more...
1108 kcal
Exercise:
Resting - 17 hours and 33 minutes, Sleeping - 6 hours and 27 minutes.
more...
Losing 0.7 kg a Week
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kumiho1990's Weight History
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