Savi_S's Journal, 13 Dec 22

Breakfast: an omelette with Gouda cheese and Ghee butter 🧈 , crackers, a protein bar and coffee ☕️ with oat milk and cream

View Diet Calendar, 13 December 2022:
2056 kcal Fat: 89.70g | Prot: 158.86g | Carbs: 159.18g.   Breakfast: Tuc Крекер Оригинал, Proteofit Protein Bar, Dm Bio Barista Haferdrink Mit Soja, Избенка Сливки 10% Порционные, Яйцо Куриное, Сыр Гауда. Lunch: Finissima Dimljrni Filet Lososa, Dm Bio Rote Bete, Брокколи. Dinner: Zott Protein Yogurt, Dm Sportness Protein Riegel Mit Caramel-Toffee-Crisp-Geschmack, Friends And Plants Vege Birjani. Snacks/Other: Избенка Сливки 10% Порционные, Frikom Quattro Nugatino, Ашан Кешью Жареный Эконом. more...
2085 kcal Exercise: Apple Health - 24 hours. more...

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