Weigh In record (no journal entry) for 13 December 2022
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111.1 kg
Lost so far: 4 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1542 kcal
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Fat: 84.94g | Prot: 25.72g | Carbs: 166.22g.
Breakfast: Domatesler, Sucuk, Şekersiz Çay, Zeytin, Doğal Peynir, Salatalık (Soyulmuş). Lunch: Yaş Pasta. Snacks/Other: Çikolata, Eti Hoşbeş Bitter Çikolatalı , Çerezza Sinema Peynir ve Soğan Aromalı Cips. more...
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3756 kcal
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Exercise:
Housework - 2 hours, Zumba - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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habibe_diyette's Weight History
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