Weigh In record (no journal entry) for 13 December 2022
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52.3 kg
Lost so far: 1.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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2000 kcal
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Fat: 95.89g | Prot: 124.17g | Carbs: 147.57g.
Breakfast: Tirolez Creme de Ricota Light, Integralmedica Creatina, Banana Prata, Ovo, Darkness Évora PW, Fazenda Bela Vista Leite Magro, Dux Fresh Whey Vitamina de Frutas. Lunch: Amstel Ultra, Banoffe, Brócolis Cozido, Picanha sem Gordura, Zinho Pão de Alho Tradicional , Aurora Linguiça Toscana. more...
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Losing 2.8 kg a Week
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biancaseve's Weight History
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