deboraterto's Journal, 13 Dec 22


View Diet Calendar, 13 December 2022:
647 kcal Fat: 26.84g | Prot: 26.04g | Carbs: 76.64g.   Lunch: Omelete, Berinjela Cozida, Beterraba Cozida, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Melancia, Crepioca. Snacks/Other: Café com Açúcar, Aviação Manteiga com Sal, Cuscuz (Cozido). more...
1964 kcal Exercise: Resting - 23 hours and 40 minutes, aerohiit - 20 minutes. more...

12 Supporters    Support   

Comments 
😋👏🏽 
13 Dec 22 by member: fit_mentalhealth

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


deboraterto's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.