Weigh In record (no journal entry) for 11 December 2022
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59.4 kg
Lost so far: 12.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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312 kcal
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Fat: 14.92g | Prot: 24.01g | Carbs: 19.55g.
Lunch: Soto Ayam. more...
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Gaining 2.8 kg a Week
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alingrace16's Weight History
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