Weigh In record (no journal entry) for 09 April 2015
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85.9 kg
Lost so far: 3.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 29.89g | Prot: 29.04g | Carbs: 61.57g.
Breakfast: Gekochtes Ei, K-Classic Käseaufschnitt Light, Spitzpaprika, Gurke (mit Schale), Goldessa Der Sahnige, Roggen Knäckebrot. Snacks/Other: Kaffee mit Milch, Schokokekse. more...
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Losing 0.2 kg a Week
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