Weigh In record (no journal entry) for 14 December 2022
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78.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1128 kcal
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Fat: 45.77g | Prot: 42.56g | Carbs: 139.70g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Магнум Коржик, Чай с Молоком, Картофельный Суп, Белый Хлеб. Dinner: Самса с Курицей, Кукси, Говядина Тушеная, Чай с Молоком. Snacks/Other: Питахайя, Мандарины. more...
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Gaining 0.7 kg a Week
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Galaxy_74's Weight History
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